A Rant on Aches and Pains

I went shopping today for our weekly grocery supplies. I can tell that the aches and pains of pregnancy are getting a little more pronounced. I had difficulty moving the groceries from the cart to check out. I am going on 21 weeks pregnant (already) this week and I can definitely tell. I can probably attribute this to clearing out the old office yesterday to make way for the new baby's room. I didn't do the heavy lifting but I sure worked hard! Here's to the next 19 weeks!

Yogurt

A good source of protein is Greek yogurt. I picked up some today at Whole Foods. The vanilla flavor of the 365 Whole Foods brand has 17 grams of protein and only 160 calories. That is awesome! I like to add granola to it too. It is good for an afternoon snack or to add with your lunch.