Something to put in my back pocket and try later

How cool is this!? Why didn't I think of this? I definitely want to try ordering from this site: myoatmeal.com

NON-GMO Sourced... what?

Well all... here we go again. I am so glad that I started this so that I can learn more about the dreaded GMO. I started cooking dinner for the family tonight (like every night). I got all the ingredients out for the stand-by meal of grilled cheese and vegetarian beans. Hey, it is a quick and easy meal for a Monday evening. I had the whole grain bread and NON-GMO butter out. You know, I was pretty proud of my purchases at the store last weekend when I was searching for NON-GMO products. My butter was even NON-GMO....... Sourced. Wait, what? I knew when I purchased it that it wasn't certified NON-GMO. But what is NON-GMO sourced?

Photo by: Shannon Beat



Well crap. I decided to look on the container for more information. There was an asterisk after all.

Photo by: Shannon Beat

 

Right from the container it states, "We source ingredients that are not genetically modified. However, in the field-to-tub journey of making our buttery spread there is some contact with genetically modified vegetable oils, resulting in a small amount in this product."

 

There you have it. ::sigh:: It appears that the brand is attempting to cater to those that are aware of GMOs in our foods. My husband said, "well, they are trying." I suppose that is right. My question is why couldn't they use NON-GMO vegetable oils? Is it really that hard to obtain? Too expensive? Now I want to know how companies get their products and foods to be NON-GMO certified. What is the process? Is it really that hard?

 

So, what did I learn? Be on the look out for NON-GMO SOURCED vs. NON-GMO CERTIFIED. I suppose it is a step in the right direction.

ENR's newest track!

Introducing my husband, Matt Beat.

What do you think about the Holidays? Here is what Matt Beat of Electric Needle Room thinks...

The Holidays Are Crap

Genetically Modified Organisms {GMOs}

I set out today to find healthy options for my family while purchasing groceries for the week. My husband and I try to put the best food on the table for our family. It just seems this is getting harder and harder because of the quality of food these days. I am still learning about GMOs so I decided to share what I have been doing to be more aware. Here are a few ideas to get you started on your own journey to learn more about GMOs:

1. Follow the Non-GMO Project on Facebook. This will keep you up-to-date on news and happenings in the non-GMO/GMO world.
2. Check out this site for a ton of great information at nongmoproject.org. What do you really need to know and what do you need to do to take action?
3. See a list of Verified Products before you purchase. Because all companies hold their products to the highest standards, right? {insert sarcastic tone}What is safe and chemical-free to eat?
4. Consider shopping at your local Farmers' Market, Whole Foods, Natural Grocer or other local health food store. I know that it can be pricey but consider it an investment in your future.
5. @NonGMOProject on Twitter
6. There are a ton of great documentaries related to the agricultural and food industries in the United States. Consider taking the time to learn more about what you are putting in your body. GMO OMG
7. Visit usda.gov

Holiday Entertaining

What are your turkey alternatives? I am looking for alternative main dishes for the upcoming holiday season. Here are some ideas:

• Roasted cauliflower
• Fruit turkey
• Tofurkey
• Turkey-less turkey
• Cheese lasagna
• Squash
• Salad